Tune your neurons of mind to beat the final exam stress. We, along with a group of Gynan Kunj educational society members, have visited the school. The school name is Telangana State Minority Residential School. Bhagyamathi,Hayathnagar,RangaReddy. To know the stress levels of children by a psychometric questionnaire on 18th March 2016. We reached the school early morning at 8 o clock. By then, the students of class 10th were in the digital classroom.
First, we introduced ourselves to the students. Then we had an ice-breaking session. To build up the firm rapport with children. Later, they were explained about the questionnaire. which will be used to assess their performance levels in the coming final exam. There were 32 students present in the hall. The children were given the questionnaire to assess exam stress. for assessment of factors present in us. It has been divided into 3 sub-categories. The below table indicates the results obtained by the children.
TEST RESULTS
I. PHYSIOLOGICAL PROBLEMS :-
| category | More problems. | Medium problems. | less problems |
| No. of students | 0 | 12 | 20 |
II.PSYCHOLOGICAL PROBLEM'S :-
| category | More stress. | Medium stress. | less stress. |
| No.of student's | 0 | 13 | 19 |
III. OTHER FACTORS :-
| category | Bad home atmosphere. | Good home atmosphere. | Favorable exam atmosphere. |
| No.of student's | 0 | 10 | 22 |
In each category, we have 5 questions. The child has to tick either of the answers given in the questionnaire, which strikes first at his thought. We can improve the strength, weakness and capabilities of children based on the answers given.
Neurons can be conditioned
Learning is the formation of conditioned reflexes. So controlled learning is conditioned learning. Conditioned learning is also accompanied by a generalization of experiences. we can tune our neurons towards the betterment of the neural networks in our brain. It can keep pressures under control and use them in the proper direction. for the attainment of the future goals. The above process is used for the assessment of children & their stress level to handle the pressure of the final exam.
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