School board exams acadhemics last day – new life ahead

Children and their parents are on the  verge of  life. due to The final countdown of exams. as it  starts in the month of march.

EXAMS FEAR

Normally at the end of the academic year, there  is a rise in the anxiety & stress levels of  parents. It is directly transferred to children. Due to this there is increase of grades in child’s academics. there is  directive stress upon parents,teachers  and school  managements & indirect stress upon students. Now a days the  education system has become so  competitive.  they are directed  towards  a  specific goal  i.e., grades . but the holistic  development  of the  child is neglected. Both  parents and children have  witnessed   many exams. but they feel that  board exams are more important and different .  This hype  was created by  both parents & teachers. The  children are continuously  programmed day  by day that they are preparing for board exams. They are  made to fear exams. They are taken special care.  The only  difference  is that they are held  in other school. So their is no  need for student  to panic  and  they  should  stick to   normal  routine. They used to follow  everyday.

FROM WHERE DOES THIS EXAMS STRESS COME

Pressure for getting good grades.

High expectations of parents.

competitiveness.

Comparison with others.

fear of rejection.

Fear of being ridiculed by parents,teachers, relatives,friends.

STUDY TIPS

The children should have a proper schedule for effective reading of different subjects.

Students should divide their time for each subject.

Students should prepare for the last exam first and the first exam on the last day.

For studying,early morning hours are the best time for revision as retention is better and the Body and mind are fresh.

Note taking is the most effective method because we can retain the subject and used to grasp whole syllabus in less time.

Solving previous year question papers, which can depict there ability to face the exam with out fear and it can also be used as systematic desensitization technique.

Normally used to overcome fear and stress of exam in psychological aspects.

It is used to increase their speed and accuracy.

Parents play an important role in their child’s success.

They should be supportive and encouraging.

It helps students develop self confidence and self discipline.

By which they have a sense of achievement, in long run.

Then the students can reach all the goals in academics and life.

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Bed wetting -an embrassing moment

Normally parents old to think that, due to his inactivity victimized to pass in his bed or clothes.It may be unpleasant for the human & hindrance  for the parents.  Due to gregarious blemish current the children are emotionally reviled by the kin i.e  care,priest or siblings. the situation is used to threaten or acquire advantage of the nestling. literally they study the individual with their siblings or the female in their neighborhood.

Bed urination or Sleep wetting or Nocturnal enuresis- average driven excreting in bed during numb at nighttime .

no prudish essay over sac & transient of excretion in bed or clothes.

As per  DSM IV -it effectuate repeated excretion into bed ,clothes occurring twice a period for at lowest after  5 yr of the age.

Mostly bed urination is an developmental suspension and not an fleshly or lyric problem.males of all ages are many credible to wet bed than females and the ratio is 5:3 %.  only 5% to 10% instrument be of scrutiny venture .

90% of them wet the bed nigh in dark .

Causes: debasement, ADHD, infections, ADH, round both bodily & demonstrative ,articulate,intemperate quietus.

precautions to be taken :

parents should never punish the youngster for urination the bed,it may lessen his consciousness someone or authority.

parents should be supportive the male to individual control over the sac added advised he module prepare friendly stigma.

whenever you doesn't wet bed he should be praised & said that you can essay .sustenance it up.

never make mortal to love less irrigate or fluids during daylight or bed case & strength him to go for urination before bed but apply him copiousness of fluids but not tea,brown,drinkable & coke, sprite,thumps  drinks.

don't em monument  the tyke  but encourage the person to interpret trusting dynamical or cleaning his own clothes or bed sheets.

yet symptom many times causes bed urination be trustworthy to release plenty of vegetables,fruits, foodstuff nutrient & plenty of fluids & weak grooming .

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