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Showing posts with label life survival techniques. Show all posts
Showing posts with label life survival techniques. Show all posts

Monday, April 18, 2011

What is counselling ?

counseling mean dragging people out

Do people need counseling, does people need it. it has become a regular term which is where ever used & every one uses it .

but the word COUNSELING mean a therapeutic process where a person is made talk  his minds views by which they may derive great benefits and  a good & safe process not threatening , make a transition into the positive manner,self awareness.





Why is it so important?
Only when you are in sound mental and physical . you can cope with the demands of a busy professional life, and balance it with your personal life. The are many  pressures of either work or home, can lead low  performance and frustration which could manifest itself in destructive and negative ways. It's important that before such a condition becomes worse, it is dealt with  the help of a counselor
.


What is Mental health? An expression of emotions for a successful adaptation of various situations and an individuals ability  to enjoy life,maintain  a balance between various activities of life in which he can achieve success or failure .
it is a continuous process  where he has to struggle for life survival in all the aspects so mental health of a person varies from time to time. if a person mentally sound for now after some time his mental status may be disturbed for a while due to some of his life activities. which causes irritation,anger,anxiety,emotional instability and many other problem.


Will i be benefited from counseling?
counseling will benefit you because it is as listening  to one of your elderly or loved person or friend  who does
not get emotional & judgmental . a person who can show you a right path which you have already chosen.he repeats the words uttered by you, shows you concern,gives you a clarity on your issues and leads you in an effective manner.