Pass out exams with Flying colors

Things which should avoided during EXAMS

1)Watching more then a movie for every fortnight during exam preparations
2)watching more then 2 hours of television
3)Intake of tea/coffee to avoid sleep
4)Trying to control the worry/tension/anxiety/tears/pain like emotions during preparations
5)Neglecting fear of exams
6)do not read all night before the day of exam


STEPS TO BE FOLLOWED

1)watch television for an hour or two per day
2)Intake of tea/coffee in day time only
3)Allow tears,tension,worries,anxiety but in front any one
4)Face the fears of exam and get help
5)Follow a specific time table for reading & eating patterns specifically during exams
6) Try to solve the previous exam papers after a through revision


No one can be free of anxiety/fear/stress due to exams but we can minimize it

"Luck is what happens when preparation meets opportunity" its the structured hard work with an appropriate timing

I have not seen a stress free student during or before exams but it should not overcome your daily life activities and even you can do well in the exams with out creating any problems which come due to exam stress


For every Hour or two , Take a break and atleast move from the position you were reading

Its important eat and sllep well

On the exam day have breakfast and leave to examination . Don't be on a fast

ALL THE BEST