how to cope with valentines day addiction,do not blame

love is the most effective coping mechanism. to balance  the pain of one’s loneliness. the people make false statements because they mistake common causes of  pseudo-love with rare genuine love. unlike friendship, one is dependent on the relation for a sense of well being and balance. any disturbance  to the integrity of the relation may be experienced with great anxiety and distress.

the people have become so mechanically, that they turn the situation favorable to them. like getting into relationship or breakup on valentines day. valentine day is the  most costliest day around the world. people express their affection by giving different gifts to their loved ones. the word love was divine, infinite, eternal. but now it has changed peoples thinking a lot.but now love towards people has transformed  into a feeling of being loved.

Types of love

only consummate love is to satisfy their sexual needs.addiction  towards this type of relation is alive  in the beginning. but later the sense that people we care about are not really listening. we never out grow the need to have our feelings known. talking without listening is like lighting up a lamp without power.

Present scenario

modern culture has developed new ideas of love .addiction  to keep the relation  alive in  the beginning.  unfortunately when we fail to get through to each other,  we  have  a  tendency to fall back on blaming. its his fault to not understand and accept the feelings  of a  person.  the safer she feels to go deeper into the issues. the mechanical and repetitive   feelings of  some complaints   come partly from the fact they rarely get  a sympathetic  hearing.  loving is a the greatest  gift you can   give to help soothe a persons feeling.

i have seen one of the person who communicates their message in such a manner. that the anger and upset of the opposite  listener become so anxious . that he or she does not remember the content he spoke.

Read More

Healing vs science

HEALING is unscientifical  , not evidence based  but  its the most demand  one in the market . Faith healing by religious faith , prayer or rituals .divine presence  of communal prayers &gestures laying of hands, miraculous recoveries. There have been claims that they cure blindness, deafness, cancer and many more problems.  As per the study by British medical journal & a group at John hopkins say there will be no change due to healing . There are many people who pranic healers, rekehi, touch therapy, faith healing , spiritual healers, psychic healers, stone healers, energy healers, color healers, aura healers, energy healers, chakra healers. As per new testment of bible , healing happen.

SCIENCE  it has a protocol & procedure to follow but with scientific approach , thoughts which have been proven already. They include scientific thought , hypothesis, concept, findings, observation , logic. Here we need to have academic knowledge & then practice as the procedure we have learnt earlier .

The both above are used  for betterment of humans for the process of restoration of health. From unbalanced to balance, undiseased to diseased , damaged organism to normal. Ultimate truth is hormony in all aspects.

Read More

PRICE of Exam: Children + Parents

Read More

THE change

Never make promises & break them. we never intend to break promises given but it happen.  Making a lasting change in behavior is rarely a simple process, and usually involves a substantial commitment of time, effort and emotion. The key to maintain your promises is to try new techniques and find ways to stay motivated. Psychologists have developed a number of ways to effectively help people change their behavior. Many of these techniques are used by therapists, physicians, and teachers. Researchers have also proposed theories to explain how change occurs. One of these theories, known as the ‘Stages of Change’ model, has been used to help people understand the change process. This model demonstrates that change is rarely easy and often requires a gradual progression of small steps toward a larger goal.

In order to keep up yours promises you need understandthree steps given below you need to understand the three most important points in changing a behavior:

• Readiness to change - Do you have the resources and knowledge to successfully make a lasting change?
• Barriers to change - Is there anything preventing you from changing?
• Expect relapse - What might trigger a return to a former behavior?

But we are so busy that inspite we remember & want to fulfil but we postpone it for the last moment .we take relations for granted & keep on breaking promises. In the due course it becomes an habit and there by the oppiste person losses faith that we do promises but not fulfil it

Read More

Bed wetting -an embrassing moment

Normally parents old to think that, due to his inactivity victimized to pass in his bed or clothes.It may be unpleasant for the human & hindrance  for the parents.  Due to gregarious blemish current the children are emotionally reviled by the kin i.e  care,priest or siblings. the situation is used to threaten or acquire advantage of the nestling. literally they study the individual with their siblings or the female in their neighborhood.

Bed urination or Sleep wetting or Nocturnal enuresis- average driven excreting in bed during numb at nighttime .

no prudish essay over sac & transient of excretion in bed or clothes.

As per  DSM IV -it effectuate repeated excretion into bed ,clothes occurring twice a period for at lowest after  5 yr of the age.

Mostly bed urination is an developmental suspension and not an fleshly or lyric problem.males of all ages are many credible to wet bed than females and the ratio is 5:3 %.  only 5% to 10% instrument be of scrutiny venture .

90% of them wet the bed nigh in dark .

Causes: debasement, ADHD, infections, ADH, round both bodily & demonstrative ,articulate,intemperate quietus.

precautions to be taken :

parents should never punish the youngster for urination the bed,it may lessen his consciousness someone or authority.

parents should be supportive the male to individual control over the sac added advised he module prepare friendly stigma.

whenever you doesn't wet bed he should be praised & said that you can essay .sustenance it up.

never make mortal to love less irrigate or fluids during daylight or bed case & strength him to go for urination before bed but apply him copiousness of fluids but not tea,brown,drinkable & coke, sprite,thumps  drinks.

don't em monument  the tyke  but encourage the person to interpret trusting dynamical or cleaning his own clothes or bed sheets.

yet symptom many times causes bed urination be trustworthy to release plenty of vegetables,fruits, foodstuff nutrient & plenty of fluids & weak grooming .

Read More

What is counselling ?

counseling mean dragging people out

Do people need counseling, does people need it. it has become a regular term which is where ever used & every one uses it .

but the word COUNSELING mean a therapeutic process where a person is made talk  his minds views by which they may derive great benefits and  a good & safe process not threatening , make a transition into the positive manner,self awareness.





Why is it so important?
Only when you are in sound mental and physical . you can cope with the demands of a busy professional life, and balance it with your personal life. The are many  pressures of either work or home, can lead low  performance and frustration which could manifest itself in destructive and negative ways. It's important that before such a condition becomes worse, it is dealt with  the help of a counselor.

What is Mental health? An expression of emotions for a successful adaptation of various situations and an individuals ability  to enjoy life,maintain  a balance between various activities of life in which he can achieve success or failure .
it is a continuous process  where he has to struggle for life survival in all the aspects so mental health of a person varies from time to time. if a person mentally sound for now after some time his mental status may be disturbed for a while due to some of his life activities. which causes irritation,anger,anxiety,emotional instability and many other problem.


Will i be benefited from counseling?
counseling will benefit you because it is as listening  to one of your elderly or loved person or friend  who does
not get emotional & judgmental . a person who can show you a right path which you have already chosen.he repeats the words uttered by you, shows you concern,gives you a clarity on your issues and leads you in an effective manner.

Read More

Is student syndrome prevalent among all

What is student syndrome-postponing or is it a form of procrastination or  extending  the time of work  to be done.
                                                   or
The phenomenon that many people will start to fully apply themselves to a task just at the last possible moment before a deadline. This leads to wasting any buffer  built into individual task duration as per Wikipedia.

The process of asking an extension for deadline of a project but when we come for a work if we put pressure there may be many mistakes committed by the pressure are we may got wrong results. but when it is by our passion and free will we can invent many things . In  the past a scientist would into many profession like art ,music & many others ,each would have many inventions credited to their names.

Now-a-days the inventions have become less & a person inventing a single thing in his life time has become much hard. normally as a student we usually say that give me more time i will do it better than before. is it an excuse or we are postponing the work due to our inability.

Multitasking now a days has become a trend. the children try to learn music,dance & others but want to be the toppers even in academics also . they can not concentrate on a single task so they go for extension of  time for their projects to complete.



Upon all this they are prone to peer pressure, stress & they don't know how to vent their energy because there is no physical activities in their day to day life .

Read More